Jalen Shepard : Somatic Wellness

Jalen Shepard : Somatic Wellness logo

Jalen Shepard : Somatic Wellness

Opening hours

8900 Sw Burnham St
Portland, Oregon 97223
Our Booking PolicyAll payments are non-refundable. Fees secure access to my professional environment, time, and resources. Booking signifies full acceptance of this policy.

Services

Classes

Book

Monday Hybrid exercise & Boxing

. Duration:1 hr 25 mins··. Price:$25
Book

Middle School Weight Training

. Duration:55 mins··. Price:$120

About

Jalen Shepard grew up in the southern Nevada desert, shaped by sport and nature. A decorated collegiate athlete with a degree in Human Growth & Development, he created Somatic strength & Wellness—a performance system for strength, resilience, and longevity.

Good to know
Pay online
Social media

Reviews

, Highest rated
22
0
0
0
0
22 reviews
  • Kez Christie
    ·

    Jalen is a great coach! I had the pleasure of working with him on his Boxing Fitness certification. He's a natural when it comes to coaching! Knowledgeable and a people person. Jalen is a top coach!

  • Erin H.
    ·

    Jalen is second to none! Every time I get a workout from him, my body feels stronger as well as more fluid. He does such a good job of queuing what muscles to engage while also give me the space to explore my own mind to body connection. The actual movements we are doing whether it's boxing or strength based; are stimulating and just pure fun. He has changed the way I perceived working out. Before it was something I have to do. Now it is something I get to do to honor myself and my body. He's your guy if you're looking for fun/effective workouts and how to connect to you body!

  • Yvette S.
    ·

    Jalen is amazing at giving you a personalized experience in a group setting. Helping you navigate your journey! I highly recommend him for anyone who is just starting out to professional athletes at any age!