Jalen is second to none! Every time I get a workout from him, my body feels stronger as well as more fluid. He does such a good job of queuing what muscles to engage while also give me the space to explore my own mind to body connection. The actual movements we are doing whether it's boxing or strength based; are stimulating and just pure fun. He has changed the way I perceived working out. Before it was something I have to do. Now it is something I get to do to honor myself and my body. He's your guy if you're looking for fun/effective workouts and how to connect to you body!

Jalen is amazing at giving you a personalized experience in a group setting. Helping you navigate your journey! I highly recommend him for anyone who is just starting out to professional athletes at any age!

This guy is the absolute best! You won’t find a better trainer any where else. He genuinely cares about improving your quality of life and helping you hit your goals, both mentally and physically. Extremely knowledgeable about the mind-body connection and how to unlock your full potential. I will forever appreciate this man for what he’s done for me.